SCHEDULE

Welcome to Phase 4 of our recovery schedule. We now operate 2 morning classes with open gym is available between classes throughout day with an afternoon of open practice every Saturday until close. If you have any questions about our evolving programme, then please get in touch.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Muscle Up

7:15 am – 8:15 am

Viktor

Core Conditioning

8:30 am – 9:30 am

Viktor

Regeneration

12:30 pm – 1:30 pm

Mayoor

Backbends

5:45 pm – 6:45 pm

Errin

Handstand

7:00 pm – 8:00 pm

Errin

Pancake/Hips

7:15 am – 8:15 am

Errin

Motion

8:30 am – 9:30 am

Errin

Core Conditioning

12:30 pm – 1:30 pm

Mayoor

Foundation Rings

5:45 pm – 6:45 pm

Kat

Handstand

7:00 pm – 8:00 pm

Dan

Motion

7:15 am – 8:15 am

Errin

Backbends

8:30 am – 9:30 am

Guillermo

Handstand

12:30 pm – 1:30 pm

Guillermo

Front Split/Hips

5:45 pm – 6:45 pm

Guillermo

Intermediate Handstand

7:00 pm – 8:00 pm

Guillermo

Handstand

7:15 am – 8:15 am

Guillermo

Pancake/Hips

8:30 am – 9:30 am

Guillermo

Foundation Rings

12:30 pm – 1:30 pm

Viktor

Shoulder Regen

5:45 pm – 6:45 pm

Viktor

Muscle Up

7:00 pm – 8:00 pm

Viktor

Foundation Rings

7:15 am – 8:15 am

Kat

Lower Body Conditioning

8:30 am – 9:30 am

Kat

Regeneration

12:30 pm – 1:30 pm

Dan

Intermediate Rings

4:30 pm – 5:30 pm

Viktor

Motion

5:45 pm – 6:45 pm

Errin

Regeneration 

8:00 am – 9:00 am

Dan

Muscle up

9:15 am – 10:15 am

Viktor

Handstand

10:30 am – 11:30 am

Guillermo

Foundation Rings

11:45 am – 12:45 pm

Angus

Motion

1:00 pm – 2:00 pm

Alberto

SCHEDULE

Welcome to Phase 4 of our recovery schedule. We now operate 2 morning classes with open gym is available between classes throughout day with an afternoon of open practice every Saturday until close. If you have any questions about our evolving programme, then please get in touch.

MONDAY

Rings Muscle Up

7:15 am – 8:15 am

Viktor

Core Conditioning

8:30 am – 9:30 am

Viktor

Regeneration

12:30 pm – 1:30 pm

Mayoor

Backbends

5:45 pm – 6:45 pm

Errin

Handstand

7:00 pm – 8:00pm

Errin

TUESDAY

Pancake/Hips

7:15 am – 8:15 am

Errin

Motion

8:30 am – 9:30 am

Errin

Core Conditioning

12:30 pm – 1:30 pm

Mayoor

Foundation Rings

5:45 pm – 6:45 pm

Kat

Handstand

7:00 pm – 8:00 pm

Dan

WEDNESDAY

Motion

7:15 am – 8:15 am

Errin

Backbends

8:30 am – 9:30am

Guillermo

Handstand

12:30 pm – 1:30 pm

Guillermo

Front Split/Hips

5:45 pm – 6:45 pm

Guillermo

Intermediate Handstand

7:00 pm – 8:00pm

Guillermo

THURSDAY

Handstand

7:15 am – 8:15 am

Guillermo

Pancake/Hips

8:30 am – 9:30 am

Guillermo

Foundation Rings

12:30 pm – 1:30 pm

Viktor

Shoulder Regeneration

5:45 pm – 6:45 pm

Viktor

Muscle Ups

7:00 pm – 8:00 pm

Viktor

FRIDAY

Foundation Rings

7:15 am – 8:15 am

Kat

Lower Body Conditioning

8:30 am – 9:30 am

Kat

Regeneration

12:30 pm – 13:30 pm

Dan

Intermediate Rings

16:30 pm – 17:30 pm

Viktor

Motion

17:45 pm – 18:45 pm

Errin

SATURDAY

Regeneration 

8:00 am – 9:00 am

Dan

Muscle Up

9:15 am – 10:15 am

Viktor

Handstand

10:30 am – 11:30 am

Guillermo

Foundation Rings

11:45 am – 12:45 pm

Angus

Motion

1:00 pm – 2:00 pm

Alberto

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    Placeholder
    CONFIRM: Shoulder Regeneration
    Class Info:

    Time: 28/10/2021 5:45 PM - 28/10/2021 6:45 PM

    Class: Shoulder Regeneration

    Total Number of Persons: 1

    QTY: 1 1 Session