For our current schedule we now operate 5 classes per day with open gym available between classes and an afternoon of open practice every Saturday until close. Click below to book a class or if you have any questions please reference the Class Info or drop us a email via our contact page.
Backbends
[Spine & Shoulders]
6:45 am – 7:30 am
Leah
Foundation Handstand
[HS Conditioning]
7:30 am – 8:30 am
Leah
Foundation Rings
[Upper Body Basics]
12:30 pm – 1:30 pm
Juan
Core Conditioning
[Circuits Focus]
5:45 pm – 6:45 pm
Fraser
Muscle UP
[Pull & Push]
6:50 pm – 7:50 pm
Fraser
Hips
[Pancake Focus]
6:45 am – 7:30 am
Juan
Foundation Handstand
[HS Conditioning]
7:30 am – 8:30 am
Juan
Regeneration
[Full Body Mobility]
12:30 pm – 1:30 pm
Fraser
Foundation Rings
[Upper Body Basics]
5:45 pm – 6:45 pm
Fraser
Foundation Handstand
[HS Conditioning]
6:50 pm – 7:50 pm
Fraser
Regeneration
[Hips / Glutes]
6:45 am – 7:30 am
Leah
Backbends
[Spine & Shoulders]
7:30 am – 8:30 am
Guillermo
Core Conditioning
[Circuits Focus]
12:30 pm – 1:30 pm
Jax
Hips
[Front Split Focus]
5:45 pm – 6:45 pm
Guillermo
Intermediate Handstand
[Shapes & Skill]
6:50 pm – 7:50 pm
Guillermo
Foundation Handstand
[HS Conditioning]
6:45 am – 7:30 am
Guillermo
Hips
[Pancake Focus]
7:30 am – 8:30 am
Guillermo
Lower Body
[Strength and Conditioning]
12:30 pm – 1:30 pm
Fraser
Regeneration
[Shoulders Focus]
5:45 pm – 6:45 pm
Fraser
Intermediate Rings
[Upper Body Strength]
6:50 pm – 7:50 pm
Fraser
Lower Body
[Strength & Conditioning]
6:45 am – 7:30 am
Juan
Foundation Rings
[Upper Body Basics]
7:30 am – 8:30 am
Juan
Regeneration
[Full Body Mobility]
12:30 pm – 1:30 pm
Fraser
Open Skills Session
[Guided Open Gym]
5:30 pm – 7:00 pm
Fraser
Hips
[Front Split Focus]
8:00 am – 9:00 am
Leah
Regeneration
[Full Body Mobility]
9:05 am – 10:05 am
Leah
Core Conditioning
[Circuits Focus]
10:10 am – 11:10 am
Fraser
Foundation Handstand
[HS Conditioning]
11:15 am – 12:15 pm
Guillermo
Foundation Rings
[Upper Body Basics]
12:20 pm – 1:20 pm
Fraser
Intermediate Rings
[Upper Body Strength]
1:25 pm – 2:25 pm
Fraser
Backbends
[Spine & Shoulders]
6:45 am – 7:30 am
Leah
Foundation Handstand
[HS Conditioning]
7:30 am – 8:30 am
Leah
Foundation Rings
[Upper Body Basics]
12:30 pm – 1:30 pm
Juan
Core Conditioning
[Circuits Focus]
5:45 pm – 6:45 pm
Fraser
Muscle Up
[Pull & Push]
6:50 pm – 7:50 pm
Fraser
Hips
[Pancake Focus]
6:45 am – 7:30 am
Juan
Foundation Handstand
[HS Conditioning]
7:30 am – 8:30 am
Juan
Regeneration
[Full Body Mobility]
12:30 pm – 1:30 pm
Fraser
Foundation Rings
[Upper Body Basics]
5:45 pm – 6:45 pm
Fraser
Foundation Handstand
[HS Conditioning]
6:50 pm – 7:50 pm
Fraser
Regeneration
[Hips / Glutes]
6:45 am – 7:30 am
Leah
Backbends
[Spine & Shoulders]
7:30 am – 8:30 am
Guillermo
Core Conditioning
[Circuits Focus]
12:30 pm – 1:30 pm
Jax
Hips
[Front Split Focus]
5:45 pm – 6:45 pm
Guillermo
Intermediate Handstand
[Shapes & Skill]
6:50 pm – 7:50 pm
Guillermo
Foundation Handstand
[HS Conditioning]
6:45 am – 7:30 am
Guillermo
Hips
[Pancake Focus]
7:30 am – 8:30 am
Guillermo
Lower Body
[Strength and Conditioning]
12:30 pm – 1:30 pm
Fraser
Regeneration
[Shoulders Focus]
5:45 pm – 6:45 pm
Fraser
Intermediate Rings
[Upper Body Strength]
6:50 pm – 7:50 pm
Fraser
Lower Body
[Strength & Conditioning]
6:45 am – 7:30 am
Juan
Foundation Rings
[Upper Body Basics]
7:30 am – 8:30 am
Juan
Regeneration
[Full Body Mobility]
12:30 pm – 1:30 pm
Fraser
Open Skills Session
[Guided Open Gym]
5:30 pm – 7:00 pm
Fraser
Hips
[Front Splits Focus]
8:00 am – 9:00 am
Leah
Regeneration
[Full Body Mobility]
9:05 am – 10:05 am
Leah
Core Conditioning
[Circuits Focus]
10:10 am – 11:10 am
Fraser
Foundation Handstand
[HS Conditioning]
11:15 am – 12:15 pm
Guillermo
Foundation Rings
[Upper Body Basics]
12:20 pm – 1:20 pm
Fraser
Intermediate Rings
[Upper Body Strength]
1:25 pm – 2:25 pm
Fraser
