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Lift: Online - Lockdown

Lockdown
Membership 

£60 PER MONTH

Lockdown Membership
Features:
  • 6 live streamed classes and Q and A per week
  • Unlimited access to the new Lift: Online Archive
  • Convert to a Founding Member post lockdown
  • Accessed exclusively through our members platform
Installment Plan Cost
LIFT: ONLINE (Old) £0
£60

ONLINE CLASS

£10.00 PER CLASS

Single Online Class
Features:
  • A single 1 hour live class
  • No membership required
  • Access link sent upon purchase.
Installment Plan Cost
LIFT: ONLINE (Old) £0
£10

Lift: Online 

£29.99 PER MONTH

Lift Online
Features:
  • Unlimited access to our growing video platform
  • Routines covering all aspects of Lift from morning mobility, to core conditioning, to handstand and more
  • Detailed exercise demonstrations and commentary, including sets, reps and rest periods
  • On demand only
Installment Plan Cost
LIFT: ONLINE (Old) £0
£29.99

LIFT: THE LOCKDOWN

One of the biggest challenges for us was creating an authentic digital experience that provided Lift’s high standards of coaching through a screen, without compromising on explanation and delivery. Our new format breaks down entire routines exercise by exercise, set by set and rep by rep with detailed explanations and cues for each movement. You can move through the routines at your own pace or simply use them as reference for your favourite exercises. Our pledge to you is that we grow our video platform by 2-4 new videos each week for the duration of Lockdown.

The Lockdown membership gives you access to 3 live studio classes per week and unlimited access to the new Lift: Online. This new online format gives you detailed demonstrations and commentary as it guides you through different sessions, defining sets, reps and rest periods throughout. You will have 3 opportunities to check in with coaches over the course of the week with 3 live studio classes focusing on Handstand, Pancake/Middle Split and Backbends. The lockdown membership is priced at £60 pcm and single live classes are also available to non-members at £10 a class, both of which can be purchased through the packages above.

Once this second lockdown is over, we will return physically to the studio, this time with an extensive archive of Lift: Online videos available in our library. We plan to grow this library into a detailed training resource that will be made available to all as an online subscription service for £29.99 a month and included in all of our physical memberships at no additional cost.

  

LIVE CLASSES

TUESDAY

PANCAKE/MIDDLE SPLIT

8:00AM – 9:00AM

THURSDAY

BACKBENDS AND BRIDGE

8:00AM – 9:00AM

SATURDAY

HANDSTAND

10:30AM – 11:30AM

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