Our online offering continues to evolve. From our live classes early in March to where we are now marks a great deal of development in a short time frame. Whilst Lift’s ethos is built on a desire for greater physical connection, the events of 2020 have forced us to adapt and we are ready to offer our new online subscription, making Lift accessible to everyone for £29.99 a month.
If you are still keen to take part in live classes we are still offering a rolling monthly Lockdown Membership that not only includes unlimited Lift: Online, but also gives you access to 6 live stream classes a week covering Handstand, Press to Handstand, Pancake and Middle Split, Front splits, Backbends and Mobility [Regen]. Head to the Lift: Lockdown page for more info.
Our new pre-recorded Lift: Online format breaks down entire routines exercise by exercise, set by set and rep by rep with detailed explanations and cues for each movement. You can move through the routines at your own pace or simply use them as reference for your favourite exercises.
Our offering currently focusses on all our favourite skills and drills that you can expect when training at Lift, and of course there are plenty of favourites like handstand conditioning and mobility flows. Over the coming year we aim to continue to add a wide variety of exercises and disciplines, including Pilates for Gymnastics and Rope flow.
START YOUR FREE 7 DAY LIFT: ONLINE TRIAL TODAY
*After your 7 day free trial your membership will auto renew at £29.99 pcm unless cancelled. You can cancel anytime.