Lift: Online 

FREE 7 DAY TRIAL – £14.99 PER MONTH THEREAFTER

FEATURES:
  • UNLIMITED ACCESS TO OUR GROWING VIDEO PLATFORM
  • ROUTINES COVERING ALL ASPECTS OF LIFT FROM MORNING MOBILITY, TO CORE CONDITIONING, TO HANDSTAND AND MORE
  • DETAILED EXERCISE DEMONSTRATIONS AND COMMENTARY, INCLUDING SETS, REPS AND REST PERIODS
  • ON DEMAND ONLY

FREE 7 DAY TRIAL – £14.99 PER MONTH THEREAFTER

FEATURES:
  • UNLIMITED ACCESS TO OUR GROWING VIDEO PLATFORM
  • ROUTINES COVERING ALL ASPECTS OF LIFT FROM MORNING MOBILITY, TO CORE CONDITIONING, TO HANDSTAND AND MORE
  • DETAILED EXERCISE DEMONSTRATIONS AND COMMENTARY, INCLUDING SETS, REPS AND REST PERIODS
  • ON DEMAND ONLY

Our online offering continues to evolve. From our live classes early in March to where we are now marks a great deal of development in a short time frame. Whilst Lift’s ethos is built on a desire for greater physical connection, the events of 2020 have forced us to adapt and we are ready to offer our new online subscription, making Lift accessible to everyone for £14.99 a month.

Our pre-recorded Lift: Online format breaks down entire routines exercise by exercise, set by set and rep by rep with detailed explanations and cues for each movement. You can move through the routines at your own pace or simply use them as reference for your favourite exercises.

Our offering currently focusses on all our favourite skills and drills that you can expect when training at Lift, and of course there are plenty of favourites like handstand conditioning and mobility flows. The best is truly yet to come as we are currently in the process of reshooting all of our content in 4k and to the highest possible recording standard over the coming months, whilst continuing to add a wide variety of exercises and disciplines, including Pilates for Gymnastics and Rope flow.

 

START YOUR FREE 7 DAY LIFT: ONLINE TRIAL TODAY

 

*After your 7 day free trial your membership will auto renew at £14.99 pcm unless cancelled. You can cancel anytime.

What to expect from the platform

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