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LIFT: THE LOCKDOWN - LIFT: ONLINE AND LIVE STREAM CLASSES

LIFT: THE LOCKDOWN - LIFT: ONLINE AND LIVE STREAM CLASSES

Enjoy unlimited access to the Lift: Online platform, as well as access to 6 Live stream classes a week for the duration of Lockdown. We now have over 30 hours of guided and scalable routines covering all of your favourite skills and drills. Coaches are on hand 6 days a week during live classes to answer your questions and give you the support you need to start or continue your training as effectively as possible under the circumstances.

Lockdown
Membership 

£60 PER MONTH

Lockdown Membership
Features:
  • 6 live streamed classes and Q and A per week
  • Unlimited access to the new Lift: Online Archive
  • Convert to a Founding Member post lockdown
  • Accessed exclusively through our members platform
Installment Plan Cost
LIFT: LOCKDOWN £0
£60

ONLINE CLASS

£10.00 PER CLASS

Single Online Class
Features:
  • A single 1 hour live class
  • No membership required
  • Access link sent upon purchase.
Installment Plan Cost
LIFT: LOCKDOWN £0
£10

Lift: Online 

£29.99 PER MONTH

Lift Online
Features:
  • Unlimited access to our growing video platform
  • Routines covering all aspects of Lift from morning mobility, to core conditioning, to handstand and more
  • Detailed exercise demonstrations and commentary, including sets, reps and rest periods
  • On demand only
Installment Plan Cost
LIFT: LOCKDOWN £0
£29.99

WHAT IS THE LOCKDOWN MEMBERSHIP

As you will be aware all gyms and training facilities have been forced to remain closed. We have revised our offering once again in line with restrictions, with a view that this new and extended lockdown could continue well into the spring. We hope that we will be able to return to the studio in some capacity as soon as possible, but in the meantime, here is what is on offer from Lift.

The revised Lockdown Membership gives you access to 6 live studio classes per week and unlimited access to the new Lift: Online. This new online format gives you detailed demonstrations and commentary as it guides you through different sessions, defining sets, reps and rest periods throughout.

You will have 6 opportunities to check in with coaches over the course of the week with 6 live studio classes focusing on Handstand, Press Handstand, Front split, Mobility (Regen), Pancake/Middle Split and Backbends. The Lockdown Membership is priced at £60 pcm and single live classes are also available to non-members at £10 a class, both of which can be purchased through the packages above.

Our goal has always been to deliver the highest quality coaching at Lift and this requires human connection. Our online live classes are temporary and when we return physically to the studio it is our aim to reinstate our full class programme as soon as we are able. Our live stream schedule will remain in place until such a time that we can coach you physically at Lift.  We will continue building our Lift: Online platform and turning this into a long term digital platform, adding yet more value to the Lift experience.

LIVE CLASSES

MONDAY

REGEN [MOBILITY]

8:00AM – 9:00AM

TUESDAY

PANCAKE/MIDDLE SPLIT

8:00AM – 9:00AM

WEDNESDAY

HANDSTAND

8:00AM – 9:00AM

THURSDAY

FRONT SPLIT

8:00AM – 9:00AM

FRIDAY

BACKBENDS AND BRIDGE

8:00AM – 9:00AM

SATURDAY

HANDSTAND – PRESS FOCUS

10:30AM – 11:30AM

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