In Motion – Season Highlights
London's first immersive training experience of physical exploration and breath comes to a close for the 21/22 winter season. As winter draws to a close and the days slowly begin…
Lift: Standards
A collection of exercises that will provide you with a base level of physical preparedness to take on any of Lift's classes or courses. Test yourself against the benchmarks in…
Warm up routine
A great warm up or daily mobility flow. In this video, Angus and Shannon take you through a detailed breakdown of one of our regenerative warm ups. Once mastered the…
LIFT: In Motion
London's first immersive training experience of physical exploration and breath - Curated by Errin Briscoe and Alberto Jubera. The goal with Lift: In Motion was to create an experience in…
What is Lift?
Lift is known for its unique ethos and approach to fitness. We sat down with Lift founder Angus Martin and asked him to explain "What is Lift?" in under 90…
A Conversation with Wil Brown
Wil has had some wonderful experiences around the world, training and experiencing some of the best the world of Movement Culture has to offer. Wil has an impressive reading list…
MEN’S HEALTH – ROPE FLOW
We were first introduced to The Way of The Rope in early 2020 at the start of the Pandemic. It quickly became a tool that was used daily in our…
LIFT X FADE II
We have once again teamed up with Australia’s Fade Women to shoot their latest collection. Fade is one of the young Aussie brands redefining the Australian activewear scene and we…
The Planche
We hosted Director Tom Watkins and his creative team for their production a short film about The Planche, featuring Lift freelance coach Denton Conteh. Denton is a master of the…
The Relaunch
We've been closed, but we've been busy making sure that we return in true Lift fashion, bringing on new elite coaches, expanding our offering and creating beautiful training content. We…
