London’s first immersive training experience of physical exploration and breath – Curated by Errin Briscoe and Alberto Jubera.
The goal with Lift: In Motion was to create an experience in which students could lose themselves, escape from the noise outside and create a safe place for expression and physical discovery. With the shamanic sounds of the Lift sound system resonating through the smoke and lights, its the perfect setting to lose yourself to the rhythm of the Lift Drums.
The session begins with breath, calming the nervous system and bringing everyone into their bodies to prepare them for the flows. Errin and Alberto then masterfully breakdown the movements and flows for the evening before allowing for freedom of expression and utilisation of the newly taught patterns. Build your patterns throughout the week and then put them to the test in this uniquely curated session.
Lift: In Motion takes place every Friday throughout winter at 18:15 and is bookable through the website.