MEN’S HEALTH – ROPE FLOW

We were first introduced to The Way of The Rope in early 2020 at the start of the Pandemic. It quickly became a tool that was used daily in our practice and has since made its way into many of our students’ lives. It is a highly versatile and effective tool for addressing mobility, coordination, balance, timing, the list goes on… It is amazing to see within 12months rope flow is now in a major publication. We were honoured to be asked to represent the rope movement at Lift in a double page spread for Men’s Health in April 2021, just a single year after it first entered our lives.