Lift was born from a desire to create a training approach that not only built strong, athletic and skilful bodies, but also nurtured and realigned them in the process. Our mission is simple – to optimise everyone’s body so they can move freely through life and achieve anything they want physically, with the confidence that their body will not let them down.
The fitness world is an incredibly complicated industry and at times very challenging to navigate, which is why at Lift, we aim to bring simplicity and understanding to everything we do.
Lift is the UK’s fastest-growing bodyweight strength and mobility programme with the sole purpose of helping people future-proof their bodies. To learn more about our offering and how our services can help you, head to the class info page or book a call with the Founder Angus via the button below.